About Us
Our top-caliber coaching uses the Smartest
training principles to create amazing
swim-specific strength workouts
for our clients.
An all encompassing coaching experience that
You can trust as You reach Your desired goals.
Our coaching experience spans professional level swimmers, age-group swimmers, masters swimmers, and all in between. You will work directly with Founder and Performance Coach, Deniz Hekmati to finally attain your goals.
Training Benefits:
1.Improved Strength and Power
Unlike you’ve witnessed before, we upgrade your horse powers outside the pool to make fast swimming.
2.Reduced Injuries
We applaud the swimmer who makes it to the Olympics without ever getting injured — stay on top of it with us.
3.Performance Tracking
Sport science guides our training and ensures us being on the right path for success.
4.Confidence
Step up on the blocks with a stronger mental game — your physique is your confidence catalyst.
5.Enjoyment
More often than not, a happy swimmer is a fast swimmer. We mix up our workouts and keep it fun while relevant to swim fast.
6.Faster Swimming
There is a silver lining to the hard and detailed work, because what would all this preparation be without faster swimming?
Company Values:
1.Respect
We appreciate teammates, coaches, opponents, and the equipment that is making us stronger.
2.Humility
We are equal. We are human. Together, we win.
3.Devotion
We show great love and passion for competitive swimming.
4.Encouragement
We lift up others in need — we know it will be reciprocated.
5.Enjoyment
We embrace the challenges, stay optimistic and celebrate the successes.
6.EXCELLENCE
We embrace the high-performance process. Success is a choice.
Our mission is to bring out the best in each swimmer with a holistic training training approach, encompassing all aspects of human performance.
Accredited Via:
National Strength & Conditioning Association
Certified Strength & Conditioning Specialist
USA Weightlifting
USA Weightlifting Coach – Level 1
American Swimming Coaches Association
ASCA Swim Coach – Level 3
